Hey!

Here’s your by-weekly 4 minute read to kick-start your week!

A quote that inspired me:

“Stay hungry. Stay foolish. Never let go of your appetite to go after new ideas, new experiences, and new adventures. Compete with yourself, not with others. Judge yourself on what is your personal best, and you’ll accomplish more than you could ever have imagined. Life stops for no one, so keep moving. Stay awake and stay alive. There’s no AutoCorrect in life – think before texting the universe. Breaking the rules just for fun is too easy – the real challenge lies in perfecting the art of knowing which rules to accept and which to rewrite.” – Steve Jobs

A life hack:
Reflection is a powerful tool for growth, and it’s often overlooked in the fast pace of life. To stay sharp and focused, it’s crucial to regularly take a step back and assess where you are. This simple practice helps you realign with your goals, sharpen your strategies, and prevent burnout.

But how do you start reflecting effectively?

Try this: set aside time regularly to ask yourself these three essential questions:

• What’s going well? – Identify your wins and strengths. What are you doing that’s driving success?
• What’s not going so well? – Be honest about what’s holding you back or draining your energy.
• What really needs to change? – Focus on where adjustments are necessary, whether it’s a habit, mindset, or approach.

Reflection isn’t about dwelling on the past—it’s about using insights to course-correct and stay on top of your game. Take time to pause, reflect, and reset. It’s a small investment with big returns!

What’s on my mind:

The countdown is finally on, and I’m super excited to announce that my new book, High Performance Lifestyle, will be released on November 6th! 🎉

The Dutch edition launches first, with the English version following shortly after. Both will be available in paperback and ebook formats. This book is very special to me, and it’s your blueprint for transforming your performance in all areas of life—whether it’s your career, relationships, or personal growth.

Here’s what you’ll gain:
💥 Maximize productivity without burnout
🧠 Master a high achiever’s mindset and stay laser-focused
⚡ Boost your energy for peak performance
📅 Build a plan to crush ambitious goals
🔄 Create lasting habits for sustained success

High Performance Lifestyle isn’t just a book—it’s your game plan for long-term success and fulfillment.
Mark your calendars for November 6th! 🔥
Pre-orders coming soon! 📚

Enjoy your week!